Days of Our Lives Star Remington Hoffman Skips Breakfast (Among Other Things)

If there’s anything that we’ve learned about our favorite daytime television stars over the years, it’s that they always look ridiculously good in front of the cameras. And there seems to be a good reason for it. Many of them, like Days of Our Lives star Remington Hoffman, are very strict when it comes to their diet and fitness regime. In fact, Remington recently opened up about his best secrets when it comes to staying fit. Here’s what he has to say.

Days of Our Lives Star Remington Hoffman Skips Breakfast (Among Other Things)

Speaking to Soap Opera Digest in a new interview, Remington admitted that he sometimes skips the most important meal of the day – but for a good reason. Well, at least sometimes. He said, “I do two different things. [One is] intermittent fasting, which is really popular. I’ll have dinner by 8 p.m. and then I won’t eat until 12 or 1 p.m. the next day. I like fasting a lot, but I’ve started exercising more, and I like to eat before I exercise. If I eat breakfast, I’ll usually have protein, like hard-boiled eggs. If I don’t eat that, then I’ll have oatmeal or a protein smoothie. I’ll mix protein powder with some water and oat milk and throw in a banana.”

Remington also said that he’s into three different types of exercises as he loves to change things up a bit whenever he’s working out. He said, “I do three different types of exercise. I swim laps for about 45 minutes to an hour once a week.  I also lift free weights. I don’t lift heavy, though. I do what The Rock says. When I go to the gym and lift weights, I also play basketball. I do dribbling drills and I shoot shots. I also run on the beach. I like running on the sand. I usually do that once a week.”

Days of Our Lives Star Remington Hoffman Loves To Swim!

It’s no wonder he always looks like he’s in tip top shape whenever he’s in front of the cameras, right? 

In the meantime, let us know what you think by leaving us a line with your thoughts in our comments section below. Days of Our Lives airs weekdays on the Peacock network. Check your local listings for times.

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