Ok, so we could have totally said that Christian J. LeBlanc is sharing his secret to being the sexy man that he is, but that would just be stating the obvious, right? The handsome The Young and the Restless actor recently opened up about his fitness routine and his diet and actually had a few very interesting things to say. Keep reading below for everything you need to know.
In a new interview with Soap Opera Digest, Christian opened up about his diet. He says that while he’s someone who is very good when it comes to sticking to his workout plan, he’s even better when it comes to sticking to his fruits and veggies. He said, “ I am an excellent eater. That comes from being a Cajun. If it moves slower than me, it’s food, but I’ve gotten to the point where I eat really carefully. What saves me is I’m a good cook. A lot of Cajun food is really healthy and I’m never a big fry person. I believe in breakfast, so I’ll usually have some egg whites and toast. I’ll eat things through the whole day.”
Christian continued, “I’m a snacker, but it’s good stuff, like raw almonds and fruit. I love fruit. I love the thought of a dinner salad. I’m very lucky to really like food that’s healthy for you. I love chicken and fish, and I make gumbos, which are really healthy. Again, my ace in the hole is I can cook. If you don’t cook for yourself, then someone else is in charge of your portions and the ingredients.”
Christian also said that he used to be someone who would spend two hours a day at the gym until his personal trainer minimized it to just 20 minutes. He said, “In 20 minutes, my workout entails most of the body. When I described the squats with two dumbbells, that’s your whole body workout right there. I work out five days a week and I’ve started incorporating yoga, as well, for good stretching.”
In the meantime, let us know what you think by leaving us a line with your thoughts in our comments section below. The Young and the Restless airs weekdays on the CBS network. Check your local listings for times.
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