The Young and the Restless news says that for those fans who have been wondering to themselves why and just how does James Hyde look so great for his age, we’ve got the answer for you. The actor, who is best known for his role as Jeremy on the hit CBS soap, recently opened up to Soap Opera Digest about his healthy lifestyle and what he does to stay in shape on a daily basis. Here’s what he has to say!
First and foremost, James said that he stays away from dairy. He said, “I’ve never eaten cheese or butter, and I don’t drink a lot of milk or yogurt. I avoid fried foods and eat a lot of salads. I usually don’t have breakfast but I’ll have a big lunch, like a big salad or a sandwich, and then it’s a light supper of something like fish with vegetables or rice. I don’t eat any snacks. I’ve never been a snack person. But if I want to indulge, I’ll have a scoop of chocolate ice cream. I always say that when you’re in your 20s, 30s and even to mid-40s, it’s all about exercise. When you move into your late 40s, 50s and beyond, it’s about the diet.”
He also has an interesting way of keeping in shape. He said, “Since the early 2000s, I’ve gone to Barry’s Bootcamp because [their classes are] only one hour total. I go three or four times a week. I’ve got to keep up with my son. Moses is 18 and stronger than me! [Their workout] consists of 30 minutes of cardio and 30 minutes of working two muscle groups. The beautiful thing is that everything is scheduled for you. I know that it’s a given that I’ll be on the treadmill for 30 minutes and after that, it’s time for exercising. One day is arms and abs, the next day is butt and legs, then chest and back, followed by full body.”
James also said that there are days that he doesn’t feel motivated to work out. He said, “What works for me is getting in the car, starting it up and, most importantly, start driving. When I do those three things, I then feel committed and there’s no going back.”
Needless to say, The Young and the Restless fans will have to tune in to find out what will happen next. In the meantime, let us know what you think by leaving us a line with your thoughts in our comments section below. The Young and the Restless airs weekdays on the CBS network. Check your local listings for times.
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